Who loves cellulite? That’s right – no one! Sadly, this is so very difficult to get rid of. These are actually fat cells which are enormous; it swelled through the middle layer of the skin. This is the reason why it looks like a bunch of small grape-like pouches.
Some people have completely lost faith in finding an effective cellulite treatment and getting rid of this completely. But there are some people who swear that there is a way to eradicate this.
To those who are quite dubious about this, read on:
Like most things, hydration is the best way to get rid of cellulite. Drink loads of water and, if possible, more than the eight glasses recommended. This can help flush out all the toxins in your body, and that includes the excess fats in your skin.
Eat right. We all have heard this so many times already but a lot of us still ignore the negative effects of processed items, those high in fat, salt and sugar, and all those junk foods.
How many times have experts said that you should start exercising? If you want to get rid of cellulites, start now.
Nowadays, certain spas and clinics have the technology for cellulite treatment. Most of them consider this as their business secret so it can get pretty expensive. However, if you do have money, go for this already.
If you do not have enough cash for such therapies, try glucosamine supplements. This is said to repair the connective tissues in your skin, preventing it from breaking under the pressure of the enlarged fat cells. You will find various brands for this.
A well know dermatologist and beauty expert have said the any cellulite treatment must be done as soon as possible. If you can deal with it while it is on its early stages, do so. Waiting will only make things worse and uglier for you.
Tips on How to Get Rid of Stretch Marks
One of the biggest skin woes that women complain about all the time would be stretch marks. These striations on the skin, which may be light or dark at times, are left behind due to over stretching causing the middle layer of the skin to break.
This happens to people who are overweight and recently lost most of those or, more commonly, in women who just gave birth. Puberty may also be at fault here.
One might find these flaws on the abdomen (especially with mothers), underneath and on the sides of the breasts, the buttocks, the inner part of the arms and on the thighs.
It is true that the eradication of these striations can be a bit difficult. But a lot of people are not giving up, considering that these are quite unsightly. If you are unfortunate to have these, here are some amazing tips on how to get rid of stretch marks.
- Daily exfoliation – when taking a bath, you might want to use that loofah or scrub
- Creams and Lotions for stretch marks removal
- Retin-A – According to dermatologists, use of these can really help reduce the striations.
- Good circulation – Besides hot baths, you should really start working out.
Like most problems, prevention is better than cure. Now that you know that overstretching of the skin is the culprit, you need to find ways on how to prevent that. Here are some ways:
- Water therapy – drinking loads of these, even more than the recommended eight glasses of water, will definitely help.
- Use of Vitamin A, E or C – These nutrients are found out to increase the elasticity and the strength of the collagen fibers in your skin
- Creams and Lotions – Cocoa butter is said to be very effective in this case but slathering these on your skin can help in direct hydration of the skin.
But don’t worry too much since stretch marks actually fade over time. But if you cannot wait for time to work its magic, try any of those tips above.
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