Today’s Lifts Paused High Bar Squat 180kg/397lbs 1×1 200kg/441lbs 1×1 210kg/464lbs 1×1 CGBP Paused 120kg/265lbs 1×1 140kg/309lbs 1×1 Beltless Deadlift 220kg/486lbs 1×1 240kg/530lbs 1×1 …

%d bloggers like this: